The Boston Public Health Commission announced today that as part of Mayor Thomas M. Menino’s Boston Moves for Health program, Fitness on the Plaza will expand to include FREE after-work Fitcorp Bootcamp classes on Wednesday evenings from 5:30pm to 6:30pm starting tomorrow.

This high-energy, outdoor interval class emphasizes endurance and strength using a variety of drills and techniques to hit all the major muscle groups. This complimentary class is engaging for people of all fitness levels and is open to the public. Advanced registration is not required, but participants are asked to arrive 10 minutes prior to the class.

What:   Fitcorp Bootcamp on the Plaza

When:  Every Wednesday night, 5:30pm – 6:30pm (July 11 – August 29, except August 15)

Where: City Hall Plaza at Government Center (outdoors rain or shine)

Who’s teaching: Fitcorp personal trainers Eric and Craig

What you need to bring: Athletic clothing, athletic footwear, water bottle

For more information, contact Ryan at RRose@fitcorp.com.

Fitcorp Bootcamp is part of a series of free exercise classes offered on City Hall Plaza as part of Boston Moves for Health. Other classes include morning yoga classes and morning bootcamp. Click here for a complete schedule of events. Participants are encouraged to keep track of their physical activity, weight-loss goals, and progress at BostonMovesForHealth.org.

Boston Moves for Health is an ambitious initiative to improve the health and wellness of the city by increasing access to free and low-cost physical activities and healthy living resources. Mayor Menino has challenged Bostonians to lose one million pounds and move ten million miles together. Learn more at BostonMovesForHealth.org.

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